House of Prayer Pentecostal Church of God

Welcome to the Hammer Club page !!!!   


This page is dedicated to those who have come to understand that our physical

health is important to God.    It is also important to our ability to serve Him in

the best possible way.    Each week during our meeting (Thursday at 7pm) we

discuss our progress and celebrate our victories !!!    We also discuss how we

can become healthier and make plans to achieve those goals.    The "homework"

assignment will be placed on this page each week for those who need a little

reminding.    


    1.   Record your food journal each day this week and bring that

          with you to the meeting Thursday.


    2.   Drink your water everyday.


    3.   Do your workouts.


     4.  Start preparing for our 7K walk on June 16th.  Planning = Success           


     See you on Thursday !!!!     Praying for your success this week !!!

     We can do this !!!!

 


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                                              1056 Bryant  Avenue  Jackson, Michigan  49202   (517) 745-1265

Pastor Bonita's answer to the comment of:    but I don't like to exercise.

   The first thing to remember is that our bodies were made to move !!!     God created us for

    movement.   Just think of all the wonderful muscles, tendons, bones, and joints that we

    have been given.   God put thought into the design of our bodies.   He knew all the things

    that we would need to do.    In the age we live in, we spend way too much time seated in

    front of a screen.  That screen may be a phone, computer, tablet, or a television.

    Our bodies were not designed to just sit.   Exercise is important for our health in so many

    ways.   While you are seated at that computer, try doing a search on "benefits of

    exercise."    You will be amazed at all the good a simple walk everyday will do for you.

    We have to be willing to get up off the couch and do something to obtain health.

    How can we, with a right heart, ask God for health, if we aren't willing to take care of

    the body we have ?        Our bodies are important.   They are a God given blessing, that

    allows us to express our hearts and souls.     Celebration of life is really what exercise

    is.   Celebration and expression of the opportunity to live for Jesus another day.

    Exercise is part of our worship.   Today I am thanking God for the privilege of life !!!!





Coming soon - First Annual

House of Prayer Walk for Health


Where:   Falling Waters Trail  in Spring Arbor Michigan 

               beginning near the parking area


Date:     Saturday,  June 16, 2018


Time:   Registration will begin at 9:30 am

              Walk will begin at 10:00 am


Dress:    Modest and comfortable